You want hard-core fitness? You got it! We play the music loud, rev the cardio intensity up high, and push ourselves to new limits in this total-body workout that leaves no muscle untouched. Light weights and high reps tone your body in boot camp, and your instructor will make sure that every class is a new fitness adventure.

This boot camp is a fun and challenging total-body workout that gets you outside in Seattle's summer sunshine! We use little equipment — resistance bands, Volunteer Park's natural obstacles, and your willingness to give it your all will increase your fitness and build strength endurance. A great way to get out of the gym and still get fitnasty!

An all out ab-tastic voyage that revolves completely around strengthening your "powerhouse" — your hip, lower back, and abdominal muscles — while toning and using the rest of your upper and lower body.

Madelyn's specialty: a fun, explosive class that will whip the slack out of you and leave you feeling invigorated and sassy. Her never-dull, no-weights workout will contain elements of kickboxing and some dance to keep things spicy, while hitting a cardio all-time high.
1 hour