HELLO AGAIN! I come bearing bummer-related news: Madelyn has been undergoing some medical issues during her time off, and doc says no work for several weeks. Which means no boot camp for a while, including this weekend.

I'm so sorry I will have to miss our annual kick-off. Please get fitnasty enough for me and enjoy the sunshine. I hope to be able to do a little spurt of boot camps during the summer months -- get on the newsletter list to sign up for updates to catch them! (bottom right footer of this page).

Feel free to check in with Madelyn with any questions or comments between now and then, madelyn@madabsfitness.com.